“Kristina reviewed my habits and labs and has been able to identify specific (and new to me) ways to improve my health. Suggestions to improve my sleep and digestive processes are definite winners. I’m learning how my entire body reacts in positive and negative ways to my choices.”   – Judi Alexander

“I started to work with Kristina on my diet and lifestyle. Since that time, I have noticed tangible results in my overall health and especially increases in my energy levels. What really impressed me about Kristina was her attention to detail. She designed a program that worked with my busy life.”  – Stacey Koschik