My Story

After years of believing I was "healthy" because I had "normal" labs, while struggling with bloating, chronic allergies and random food reactions I started looking for alternative answers from conventional medicine. While maintaining a high stress corporate job I went through a health coach program with IIN. and continuing with functional lab education with Functional Diagnostic Nutrition, (FDN). This education was so profound I needed to share this healing with as many as I am able.

Full Bio

I had an extensive career in the corporate world working in Finance, Corporate & Financial Services Compliance as well as Health care and IT. This required a lot of education and attention to details with a solid combination of critical thinking and problem solving. Through the process of uncovering my own healing opportunities I uncovered the value of  combining interpreting labs, lifestyle and personal history for the ultimate healing opportunity. 

As a mother and wife, creating a healthy lifestyle for me and my family is at the forefront. We  spend a lot of time at horse barns and Irish step dance competitions. Incorporating good choices and natural healing has kept my family active and healthy despite the travel and crowds at many of these events. I have always been passionate about the importance of movement and became a Pilates Instructor in 2020. 

I spend time participating with my kids homeschool collective, mentoring up and coming FDN practitioners and teaching pilates in addition to working with my clients to bring energy and vitality back.

 

The Metabolic Wellness Program

5 Pillars of healing

True healing comes from taking a whole body approach and not focusing on only one area. This program looks into Diet, Rest, Exercise, Stress Reduction and key Supplementation.

Foundational Labs are utilized to uncover healing opportunities, in combination with lifestyle and history information while supplements are used to advance healing. 

Coaching calls and education round out this program to meet your needs and keep you motivated to heal and feel your best!