The Metabolic Wellness Program

Personalized 12 session 90-120 day Protocol

The Metabolic Wellness Program is my foundational program to uncover and address the healing opportunities in your body. I specifically look for the imbalances in our stress and sex hormones, and the gut connection. We have a tendency to treat symptoms, which can be misleading and miss key healing avenues for healing. 

I utilize 4 primary labs to get the foundational markers and then layer on with additional labs if and when needed. 

The Stress & Hormone profile analyzes your stress response, the balance between cortisol and DHEAs and how that may or may not downstream into the rest of your steroidal sex hormones. 

The Metabolic Wellness Profile provides insight into digestion, liver function, and oxidative stress.

The Mucosal Barrier Assessment tells me how leaky your gut may be, and how much of a histamine response you are experiencing internally.

The GI Map gives insight into your Microbiome- do you have a good balance of healthy gut bacteria, do you have parasites? pathogens? yeast or viruses? There are also intestinal health markers for immune, detoxification and digestion triggers.  

We meet 12 times to work on diet, rest, exercise, and stress reduction in conjuction with lab results and supplementation based on all of your personal information. You receive weekly modules to deepen your experience with recommendations and guides, including recipes, meal plans, breathe work, and tips. I use a sliding calendar of 120 days to ensure you get in all your coaching sessions.